Mia & Boban paid a visit to CH Morning Live’s studio to share another great full-body workout with Hamilton! That’s right, we’ve single-handedly gotten rid of the excuse that you don’t have the time to workout.
…well, maybe we’re exaggerating a bit. This really is a great workout you can do at home though! If you don’t think that you can really be pushed by these exercises, give them a try first thing in the morning. You’ll immediately understand Boban’s reaction to this workout!
For more information on our 21-Day Lean & Fit Challenge (starting Sep 9th, 2017) head over here: Learn More