[VIDEO] How To Finally Get Rid Of “Fat-Zones”

For anyone that’s ever gained a significant amount of weight, it doesn’t take much time to learn where their fat zones are. The common spots are the belly, butt, thighs, and arms, but we all know that our fat-zones can be much more…interesting. Zones like our lower legs and calves, hands, neck, and low back … Read more

8 Insecurities Women of All Ages Have

8 Insecurities Women of All Ages Have

When you work with people that are literally changing their own lives, you can’t help but learn personal details about them. We’d even go as far as saying that knowing the personal details about a person’s backstory, fears, successes, and dreams is important when you’re helping them reinvent themselves. Over time, we’ve noticed that even … Read more