4 Self-Motivating Tricks to Stay Lean & Fit

Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? You’re not alone and today I’ve got just the 4 Self-Motivating Mind Tricks that you need to lock onto your goals… A healthy dose of motivation coupled … Read more

John and Danny Personal Training

We Won’t Say It’s the Only Way to Get Fit, but This Is the Best Way

Talk to 10 people and you’ll get 10 different opinions on the best way to get fit. One will tell you to attend an aerobics class. Another will swear by jogging. Yet another will tell you that dance and biking worked for them.

.. The truth is that there’s really only one effective way to get … Read more

#AskJohn Ep.001

How to Keep on Track With Your Goals, & Overcome Anxiety and Depression | #AskJohn Ep.001

Episode 001 of The #AskJohn Show is the start of something great. Today we tackle the topics of how to keep on track with your goals, & overcome anxiety and depression with diet & exercise. Have a question for John? Leave it in the comments or send us a Facebook message if you want to … Read more